Sometimes we live in circumstances from which we can neither change nor remove ourselves. It can be exhausting to have well meaning people tell us we need to "just leave," or "change our attitude," or "take control," when none of those things seem or are possible. So what can we do? Navigate. Learn where we …

Spring Cleaning – Are we there yet?

Declutter Organize Prioritize Make a new plan Head in a new direction Start over Where are you in your path? Do you need help to get started or finish your tasks? Life coaching is a great resource to tap into for planning, executing, and accountability.

Crippled by Crisis

A diagnosis, a death, a divorce, an unexpected crisis. How can people expect me to keep it all together? YOU DON'T HAVE TO At the same time, being impacted by crisis does not have to mean you are crippled by crisis! You can move your life in a forward direction. Are you in crisis now, …

Work-Life Balance

Peace, less stress, enjoyment, relaxation. Do these words appeal to you? Everyone's work-life balance looks different, and is achievable. Prioritize, focus, accountability, success. Let's get you moving on the path to enjoying the life you're building.

Pandemic Weary

Are you tired of putting your life on hold because of COVID-19? Does the pandemic make you feel stuck? Contact me to see how I can help you move forward in spite of the uncertainty around you. Encouragement, Accountability, Success. If that sounds good to you, let's chat.


"I don't know how you do it." "You are the strongest person I know." Do you read these statements and want to scream? I know I wanted to almost every time I heard them. "One day at a time." Do you want to know how to do that? I can teach you what I learned. …