Open spousal communication starts with knowing your spouse has your back - the default should be that spouses have each other's best interests at heart and will give each other the benefit of the doubt. If that's not happening in your marriage, it's time for a serious conversation and maybe some help. You should not …
Heading in to the Holidays
Here they come. Grateful, Joyful, Celebratory...OVERWHELMING. As a full time caregiver with also a full time traditional job, I found the holidays to be the hardest time. Trying to create normalcy for my family, for myself wore me out. YOU DO NOT HAVE TO DO IT ALLTHE HOLIDAYS CAN HAVE A DIFFERENT FOCUS FROM YOUR …
Work-Life Balance
Peace, less stress, enjoyment, relaxation. Do these words appeal to you? Everyone's work-life balance looks different, and is achievable. Prioritize, focus, accountability, success. Let's get you moving on the path to enjoying the life you're building.
K. Stephen Life Coaching: Freedom in Crisis 